image

Archive for the ‘Salads’ Category

Moroccan salad from the grill

Monday, August 16th, 2010

Moroccan salad

I didn’t grow up eating eggplant.  In my family, broccoli was about as exotic as produce got.  But I was hooked the first time I tasted the  Mediterranean vegetable in a slow-cooked ratatouille served by a friend.

Properly prepared eggplant is a luscious vegetable with the texture of velvet and a mild flavor that harmonizes beautifully with late season tomatoes and peppers. Throughout the summer, we often grill long, slender Asian eggplants to accompany a piece of fish or meat for dinner.

So I was intrigued by the idea of grilling the ingredients  for a Moroccan vegetable salad when I ran across an old recipe in my files from Jozseph Shultz, owner of the recently resurrected India Joze cafe in Santa Cruz.  His directions called for stir-frying the vegetables in a wok.

After a little research in Claudia Roden’s “The New Book of Middle Eastern Food,” (Knopff. 2000),  I decided to turn up the heat as well by seasoning the dressing with cumin and a touch of harissa, a fiery Moroccan chile paste now in available many markets.

The result is a lively salad packed with all the best flavors of late August.  Grilling adds a nice smoky note to the eggplant and brings out the sweetness of the peppers and onions.

This salad works well as a side dish at dinner but is substantial enough to serve as a light lunch or a vegetarian pot luck offering. Although it can be made ahead and refrigerated, I  like it best at room temperature.   Just take it out of the fridge about half an hour or so before serving to let the flavors blossom.

GRILLED VEGETABLE SALAD WITH MOROCCAN FLAVORS
Serves 6

2 slender Asian eggplants (about 1 pound)
1 red bell pepper
1 green bell pepper
1 medium red onion
2 medium zucchini
4 tablespoons extra virgin olive oil, divided use
Salt and freshly ground pepper
2 tablespoons red wine vinegar
1 clove garlic, minced
1 teaspoon harissa or more to taste (See Note)
1 teaspoon ground cumin
1 large tomato, chopped
½ cup Italian parsley, chopped
1 tablespoon fresh mint, chopped

Slice eggplants, peppers, onion and zucchini in half vertically, spearing the onion crosswise with a bamboo skewer or toothpicks to hold the layers together.  Brush the vegetables with 2 tablespoons of the oil and season lightly with salt and pepper.  Grill over medium heat, turning as necessary, until eggplants just begin to collapse in on themselves and the onions and zucchini are tender.  The peppers should blacken and blister on the skin side. Remove vegetables from grill and place peppers in a sealed paper bag for 10 or 15 minutes, until they’re cool enough to handle and peel.  Cut the eggplant, zucchini and peeled peppers into bite-sized chunks. Slice the onion lengthwise into slivers.

Whisk together the remaining olive oil, vinegar, garlic, harissa and cumin in a small bowl.  Season with salt and pepper to taste.  The dressing should be spicy but not incendiary.

Combine the vegetables with the dressing in a large bowl.  Add the chopped tomato, parsley and mint.  Toss gently until well mixed and serve.

Note: Harissa is available in Middle Eastern markets and specialty grocers like Whole Foods.  If you can’t find it, though, you may substitute the more widely available Asian chile paste known as sambal oelek or a mixture of paprika and ground chile (not chili powder).

Aleta Watson with inspiration from Jozseph Schultz

Jam jar dressings

Tuesday, July 6th, 2010

jam jar dressing3

We don’t buy salad dressing at the supermarket anymore.  It’s just too easy to make our own now that I’ve switched to shaking them up in a jam jar.  And the flavor is so much better, not to mention the purity of the ingredients.

I hate to admit it, but I’ve never been adept at creating an emulsion by whisking a thin stream of oil into vinegar in the classic technique for making a vinaigrette.  Far too often the dressing separates before I get it to the table.

So I’ve experimented with all sorts of alternatives, from salad dressing bottles with their own stirrers to jars with markings on the sides for measuring out ingredients.  Nothing works as well as a wide-mouthed jam jar with a tight-fitting lid. (more…)

Wild and brown rice salad for summer

Tuesday, June 8th, 2010

brown rice salad

Suddenly, the days are downright hot at our house and all we want to do for dinner is grill.

A couple of inventively seasoned handmade sausages from our favorite farmers market vendor, Chris LeVeque of El Salchiero, and some seasonal vegetables hot off the Weber make a terrific meal when the temperature hits 90 degrees on the deck.  But I always like to add some complex carbs to the mix, too.

This salad of whole grain rice and crunchy nuts is just right for those evenings.  It offers a fascinating mix of textures and flavors set off by a vibrant orange dressing.  Although it’s ideal for a warm evening at home, it would be just as welcome at a summer potluck. (more…)

Fresh favas worth the effort

Monday, May 10th, 2010

fava salad

Sometimes there aren’t any shortcuts to good food.  If you want the flavor of the real thing, you just have to put in the time and effort.

Fresh fava beans are a prime example.  Each plump little bean must be liberated from its cozy cocoon within a sturdy pod before you can even think about peeling and cooking it.

Yet these beans are so wonderful that cooks around the world are happy to spend the time shucking and peeling them for everything from a simple antipasto to a spring stew with artichokes and new potatoes.  The subtle flavor is one of the true delights of spring — fresh and sweet with buttery overtones and just a faintly bitter finish.

This year, I fell in love with a salad of tender spring favas and salty pecorino cheese tossed with fresh arugula, basil and mint that I found in Sara Jenkins’ Mediterranean cookbook “Olives and Oranges,” Houghton Mifflin, 2008.  Simply dressed with olive oil and sea salt, it’s a feast of the season.  (more…)

Roasted vegetables for a winter salad

Monday, March 1st, 2010

Roastedvegsalad

Spring may be on its way, but the farmers markets where I live are still dominated by winter vegetables.  California asparagus has arrived in some markets, it’s true.  Yet even if it shows up where I shop this week,  there’s no question it will be expensive.  I’ll wait until the quality goes up and the price goes down.

In the meantime, we’re taking a new perspective on cold weather produce at our house with this roasted vegetable salad tossed in a sprightly vinaigrette.   I spotted this combination of brussels sprouts, squash, and broccoli in a salad displayed at Carried Away, an Aptos take-out shop, a couple of weeks ago and was tantalized by the concept.  It sounded so good, I just had to make my own.

The results were every bit as tasty as I’d imagined.  Roasting caramelizes the natural sugars in the vegetables, adding a little sweetness.  At the same time, it brings out the nutty, savory flavors of the sprouts.    The butternut squash becomes soft and yielding while the brussels sprouts and broccoli retain a little crunch. (more…)